BCIT Time/Stress Management




  • 8:30 am - 4:30 pm


  • BCIT Burnaby Campus
  • 4700 Willingdon Avenue Burnaby, British Columbia


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This workshop will address personal motivation and assist participants to work through what is important in the context of their day.

It will cover:

Planning and prioritizing each day's activities in a more efficient and productive manner
Setting effective goals
Overcoming procrastination quickly
Planning and handling crises
Organizing workspace and work flow
Understanding stress triggers and how to manage stress
Effective delegation techniques


  • General Price: $175
  • Member Price: $130
  • To register or for more information, please click here to contact Christina Hagberg, Client Services Assistant, Corporate and Industry Training, BCIT School of Business at christina.hagberg@bcit.ca.


Today Sep 01